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Aquatics - Classes & ProgramsAqua Fitness
All ages Aqua Fitness Personal TrainingAges: 18+Training in the water provides a 3 dimensional variable resistance environment to strengthen the body and can accommodate any fitness level and most injury limitations. Strength, muscle endurance, cardiovascular endurance, range of motion and fat-burning elements of fitness can be a achieved simultaneously in the water with very little impact. Please call (775) 832-1350 to arrange for an appointment ($50/hour). H20 Basics (55+ Friendly rate)*All agesThis Aqua Fitness class offers a low impact way to help increase flexibility, range of motion. The class also focuses on cardiovascular endurance, mobility and muscle toning. Days: Tuesdays & Thursdays Time: 10:45 am - 11:40 am (time changes May 1 - please check the website or call (775) 832-1300) Location: Recreation Center Pool Fee: Free to Recreation Center Members $10, w/IVGID Pass $5 AM Splash (55+ Friendly rate)*An early morning aqua fitness workout that includes cardiovascular endurance, muscle strength and mobility fitness elements in both shallow and deep water.Days: Mondays & Wednesdays Time: 7:00 am - 8:00 am Location Recreation Center Pool Fee: Free to Recreation Center Members $10, w/IVGID Pass $5 Hydro-Cuff (55+ Friendly rate)*
An Aqua Fitness class that uses cuffs to enhance the natural buoyancy and resistance of water, getting you the most out of your time in the water. On your ankles, arms or wrists, cuffs do it all in both the deep and shallow water. American Red Cross Lifeguard Training Class*Ages: 15+This class includes American Red Cross Lifeguarding, CPR for the professional, First Aid, & AED Certifications. All applicants must be able to pass a skills pre-requisite swim test. For more info, please call (775) 832-1321. Please bring a towel, suit, and writing materials to first class. Min 6 participants/max 20. Must attend all classes to be certified. If you are interested in employment as a lifeguard, please apply online at www.YourTahoePlace.com. Day: Sundays Times: 1:00 pm - 7:00 pm Dates: Session II: October 2010 TBD Location: Recreation Center Pool Fee: $203 , w/IVGID Pass $162 * Adults are encouraged to enroll and apply for employment at the Recreation Center as a Lifeguard or Water Safety Instructor. If any adults are willing to commit 10 hours a week on a regular basis, IVGID will waive the registration fee for the class. Please call the Aquatics Office at (775) 832-1321 for details. Incline Silver Stars Swim TeamAges: 6+Come join North Lake Tahoe’s premier swim team for both competitive and novice swimmers. The team has been practicing since February 2007 and continues to improve leaps and bounds while having loads of fun. Anyone who is interested in the swim team may try it for one week free of charge. The coach will evaluate appropriate level and practice times for each participant. Season parties & special events will be planned and announced during the course of the season. Scholarships that can equate savings of at least 29% are available. Summer & Fall Package Days*: Monday - Thursday Dates*: June 21 - August 12 (summer only) OR June 21 - November 18 (Summer/Fall) Time*: 8:00 am - 9:30 am (Starting September 7th from 4:00 pm - 5:30 pm) Location: Burnt Cedar Pool: June 21 - August 12 Recreation Center Pool: September 7 - November 18 Fee: Summer Only: $270, w/IVGID Pass $216 Summer and Fall: $552, w/IVGID Pass $442 Fall Only: $486, w/IVGID Pass $324 *Subject to change Fees based on three practices per week. Participants can practice four days per week at the price of three. Early Bird Offer (summer/fall session only): if registered by/before June 1st (15% discount); $469, w/IVGID Pass $376 Beginner Learn to Dive
Ages: 6 + Swim Around Tahoe
All ages 2nd ANNUAL WATER CARNIVAL AT VILLAGE GREEN
Saturday, August 7, 2010 September Back to School Splash Bash!
Ages 11-14 years Halloween Pool PartyCalling all ghouls and goblins…and GHOSTS! Come and share your Halloween spirit with the aquatics staff! We will be playing games, playing on the inflatable lobster…and diving for haunted treasure! Bounce house will be available during this time for those who want to take a break from swimming! Children under 10 must be supervised by someone 14 or older in the pool and gym.Date: October 31st Time: TBD Fee: $ 4 per child / Free to Recreation Center Members Soggy Doggy Day of FallHey dog lovers! Let’s end the summer season with our four legged friends! IVGID will be hosting the 4th Annual Soggy Doggy Day of Fall special event! This will be an opportunity to bring your pooch to the pool for some water fun. We will have activities for the dogs to compete in such as best trick, fastest swimmer, and of course the doggy belly flop contest! We will also have a variety of dog demonstrations and information to pass along. We will need local sponsors to help put on this great community event. If you are interested in sponsoring or volunteering please contact the Aquatics department at (775) 832-1321. Our grand finale of the summer will be our pet/owner costume contest. Prizes will be awarded so come and make a splash with your best four-legged friend!Date: Saturday, October 16th Time: 10:00 am - 1:00 pm Location: Burnt Cedar Pool Fee: FREE |
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