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Group Fitness Class Schedule

Weekly Group Fitness Schedule

Click the date to view the weekly schedule and class descriptions.  

March 8 - 14

Special Classes & Programs

 

The BIG BURN!

The holidays are over...
The guests are gone…
The New Year’s ball has dropped…
The OVER eating must stop...
And the CALORIES must burn...

The Incline Village Parks & Recreation Health and Wellness Initiative is challenging Community and Recreation Center members to burn 50 calories per day through a dedicated exercise or sports regime four times per week for 3 months. Register for the Big Burn program and you receive: team coach, calorie tracking system, T-shirt, website to convert exercise time to calories burned, and a chance to in two separate Big Burn Grand Prize Vacations or other great prizes.

Fee:  $25

Click here for the flyer, more details and the waiver form or contact us at the Incline Village Recreation Center at 775.832.1310 for more information.

Cardio Cycle

These high energy classes are led by seasoned, motivated instructors who will help you power up the hills, speed through the sprints and sustain maximum endurance on the flats! Free to Recreation Center Members. 

MONDAY: 6:15 -7:10 PM
TUESDAY: 6:30-7:30 AM
WEDNESDAY: 6:15-7:10 PM
THURSDAY: 6:30-7:30AM
FRIDAY: 9:00-9:50AM
SATURDAY: 7:45-8:45 AM

55+ Fitness & Yoga Classes

Fitness classes for the community & members ages 55+
These 40 - 50 minute classes held three times per week are designed specifically to increase muscle strength, enhance range of motion, realign and define body shape, improve posture, increase blood circulation, improve flexibility & balance or to specifically instruct yoga movements and positions. Pre-registration is not necessary - just join us at the Recreation Center. Bring your Recreation Photo ID to receive the reduced rate. This class is subsidized by Washoe County senior funding.

Date: Ongoing
Days/Times: Tuesdays & Thursdays - 55+ Fitness (11:10 am - 11:50 am)
 Wednesdays - 55+ Yoga (11:10 am - 12:00 pm)
Location: Recreation Center, Group Fitness Room
Fee: Resident $5 / Non-Resident $10
 Free to Recreation Center Members

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